ADULT & FAMILY CLASSES

In-Person Yoga Classes

Kensington Community Center
Strength & Balance Tuesday mornings 8:30-9:30am with Anja Borgstrom

Gentle Yoga Thursday mornings 11:30-12:30 with Anja Borgstrom

–Starts July 12th, 2022

$20 drop-in fee

Click REGISTER NOW to sign up in advance or drop in and pay cash, check or Venmo.

Anja Borgstrom is a warm-hearted, creative, teacher originally trained in Iyengar inspired yoga @ The Yoga room in Berkeley. For 20+ years she has been offering safe, yet dynamic practices to a wide audience from pre-schoolers to 50+, as well as leading yoga retreats in Northern CA and Hawaii

YOGA for STRENGTH & BALANCE
Wake up with a sunny yoga practice, which will focus on aligning breath with movement, building strength and stamina, and exploring balance. With a knack for variations, Anja’s inclusive style invites a practice appropriate for the individual.

GENTLE YOGA

Enjoy mellow, accessible gentle yoga, with many variations for the individual! Discover the artful use of yoga props, to aid in gentle stretching, strengthening, and range of motion. Explore supported, restorative poses, to develop a keen breath awareness and deep relaxation. Anja has been teaching yoga since 1994, and specializes in Gentle and Restorative Yoga.

What to bring:

Yoga mat
One, but preferably two Yoga blocks
One yoga strap
One yoga blanket ( or thick, padded mat)

Tai Chi with Nobuo Nishi

Kensington Community Center
Friday mornings 9:30-11:00am with Nobuo Nishi

Wednesday morning classes resume May 24th.

Fridays 9:30-11:00am

Wednesdays 9:30-11:00am

Wednesday class starts up again 1/11/23

This class teaches tai chi for better health, improving students’ strength, balance, flexibility, and dexterity. A gentle martial art, tai chi is a safe, rewarding activity for people of all ages and levels of health. Tai chi emphasizes the mind and body working in harmony. Relaxing the body and calming the mind help reduce stress and increase the flow of energy

Family Yoga

Parent/caregiver plus kids aged 2-5

**Special Mothers Day Yoga 5/13 at 11am

Saturday mornings with Lori Hess

Come join Lori Hess with Way to Glow Kids Yoga for some family yoga time where parents and kids will playfully explore yoga poses, breathing exercises, and mindfulness activities together. Family Yoga (kids aged 2 to 5) Family Yoga on Saturdays @ 10:00 – 10:45 (kids aged 2 to 5) and 11:00 – 11:45 (kids aged 6 to 12) on the lawn outside the KCC office/Recreation Building (past the tennis courts). Saturday classes run 3/18, 3/25, 4/15, 4/22. If possible, please bring a waterproof blanket/tarp, two yoga mats (we will have extra mats available if you need), warm layers in case it is chilly, and a water bottle. Masks are optional. Suggested cost: $25 per parent/child pair plus $5 for each additional family member. Sign up for the 4 week session or drop in as you are able. Please complete a registration form at opens in a new windowhttps://bit.ly/38Sq91k and contact opens in a new windowwaytoglowkidsyoga@gmail.comcreate new email with questions about the class.

Viva El Español

Mornings 7:40-8:20am at the Rec Building for grades 1-6

Spanish for kids grades 1 -6 before school Monday -Thursdays 7:40am-8:20am. Beginning Sept. 12th, 2022 thru May 25th, 2023

More information at opens in a new windowvivaelespanol.org/classes/at-your-school/.

Jewelry Making w/April Schlanger

Recreation Building Room B
with April Schlanger
February 1st, 6-8PM February 8th, 6-8PM February 15th, 6-8PM

2-hour workshop; $75/person (includes all materials). For ages 12 and older.

February 1st Chandelier Earrings

February 8th Long Pendant necklace, w/ embellishments

February 15th Beaded tassel pendant

A lot of jewelry construction is the same. Learn the connection skills and the rest is creativity. Through each lesson you will learn a connection skill and leave with a beautiful piece of jewelry.

April has a broad brush of skills and enthusiasm for working with and teaching all ages. She is the owner of Happyfoodwine, which sells, teaches, hosts, and promotes all of the “Happy” things in life: wine, food, crafts, canning, etc.