ADULT & FAMILY CLASSES

Join us for a fun and engaging Beginner American Mah Jongg class designed especially for adult learners!

This four-week series will introduce you to the fundamentals of American Mah Jongg, including tile identification, understanding the National Mah Jongg League card, Charleston strategies, game play, and basic tactics for building winning hands.

Classes will be held Tuesday evenings from 6:00–8:00 PM, April 28 through May 19, at the Kensington Community Center in Kensington. Each session builds on the previous week, so attendance at all four classes is required to ensure a strong foundation and confident game play.

Whether you’re brand new or have played in the past and want to relearn the game, this is a welcoming and supportive environment to start playing American Mah Jongg!

Instructor Lorraine Midanik, a resident of Kensington, has been playing Mah Jongg for over 20 years and loves the game. She has taught Beginner Mah Jongg for the last three years at the JCC East Bay.

Gentle yoga, perfect for seniors and open to all to improve strength and balance in a supportive environment.

A one hour movement practice that has a focus on mindfulness and moving from a place of self love. She encourages her students to get in touch with their bodies and to move what feels good to move. Classes will have elements of meditation, strength, standing, sitting and balance.

Learn more about Angi Love.

$20 drop-in fee

Click REGISTER NOW to sign up in advance or drop in and pay cash, check or Venmo.

Anja Borgstrom is a warm-hearted, creative, teacher originally trained in Iyengar inspired yoga @ The Yoga room in Berkeley. For 20+ years she has been offering safe, yet dynamic practices to a wide audience from pre-schoolers to 50+, as well as leading yoga retreats in Northern CA and Hawaii

YOGA for STRENGTH & BALANCE
Wake up with a sunny yoga practice, which will focus on aligning breath with movement, building strength and stamina, and exploring balance. With a knack for variations, Anja’s inclusive style invites a practice appropriate for the individual.

What to bring:

• Yoga mat
• One, but preferably two Yoga blocks
• One yoga strap
• One yoga blanket ( or thick, padded mat)

Fridays 9:30-11:00am

Wednesdays 9:30-11:00am

Sign up for 5 week package or drop-in fee is $15

This class teaches tai chi for better health, improving students’ strength, balance, flexibility, and dexterity. A gentle martial art, tai chi is a safe, rewarding activity for people of all ages and levels of health. Tai chi emphasizes the mind and body working in harmony. Relaxing the body and calming the mind help reduce stress and increase the flow of energy

Recommended for ages 9 and up – Open to adults attending the class with kids/ grandkids
Come join Slim Chance and have some circus fun. Focusing on juggling and unicycling.
Cost $25 drop in fee. Contact revslimchance@gmail.com for more information.