In-Person Yoga Classes
Now meeting inside the Kensington Community Center
Tuesday evenings 5:30-6:30pm with Dani and Joanna
Wednesday mornings 10:00-11:15am with Barbara Voinar
$15 drop-in fee
Community Yoga, refine your practice of the fundamentals of yoga, including mindful breathing and individualized alignment in poses. This practice builds strength, flexibility, and balance to relieve stress, counter injuries, and develop a calmer state of mind. All levels welcome.
Zumba Beginning June 19th we will be having class inside the Kensington Community Center
Saturdays 9:00-10:00am
Sign up for a 6 week session or drop in fee is $15
Start the summer off with some fun active dance fitness.
Our experienced Zumba instructor will guide you through everything you need to know. First time and experienced participants welcome.
Tai Chi with Nobuo Nishi is back in person at the Kensington Community Center
Fridays 9:30-11:00am (beginning June 18th, 2021)
Sign up for 5 week package or drop-in fee is $15
This class teaches tai chi for better health, improving students’ strength, balance, flexibility, and dexterity. A gentle martial art, tai chi is a safe, rewarding activity for people of all ages and levels of health. Tai chi emphasizes the mind and body working in harmony. Relaxing the body and calming the mind help reduce stress and increase the flow of energy
Stretch & Strength (virtual)
Wednesdays 11:30-12:30pm
$15 per class – Register Now to Sign-Up
Pilates-based exercises and full body stretching to strengthen and lengthen! A great way to augment any style of dance by strengthening core muscles and increasing flexibility. Modifications for all levels of experience.
Pilates (virtual)
Saturdays 9:00-10:00am
$15 per class – Register Now to Sign-Up
A full-body workout designed to build strength, improve coordination, balance, control and endurance throughout the body, with specifically designed exercises, and an emphasis on proper alignment, the importance of the breath and developing a strong core. Modification for all levels and experience.